SwimExpert Aqua Dumbbells - Blue-Large

Young and old – aqua fitness is suitable for people of all ages. When you train in the water, you feel lighter due to buoyancy. In addition, the water’s buoyancy relieves the joints and ligaments. As a result, people of all ages and abilities can exercise effectively in the water using dumbbells. Water has a higher density than air therefore movements in the water produce gentle resistance – ideal resistance training. Training in the water strengthens your heart and circulation and also burns significantly more calories. Use these lightweight dumbbells to push and pull through the water to give you coordination, balance, strength and flexibility in your body. These dumbbells are made of superior quality laminated PE foam and are available in three different sizes: small - Length 29.5cm, Diameter 8.5cm, medium - Length 21cm, Diameter 15cm and large - Length 27cm Diameter 15cm.

Tips: Any exercises that you do in the gym with free weights you can do in the water with these aqua dumbbells with little chance of being injured. Wear an aqua belt and use the dumbbells whilst you are water jogging for an allover workout.

Shoulders: Raise the dumbbells with your arms stretched out at the sides of your body to work your shoulder muscles. 

Pectoral muscles: Bring the dumbbells together in front of your body to work those pecs

Features:

• Super quality laminated PE foam
• Soft padded handles complete with loop handle
• Lightweight
• Gentle resistance in the water
• Available in 3 sizes, small, medium and large (small - Length 29.5cm, Diameter 8.5cm, medium - Length 21cm, Diameter 15cm and large - Length 27cm Diameter 15cm).