Swimming gloves are an innovative item you can use as part of a resistance training session. Simply slip them on and feel the added drag as you move through the water, building muscle strength and enhancing your arm stroke technique.
A very good, sturdy swim noodle. Would recommend.
Having tried a few different swimming aids the difference this made was immediately noticeable. Perfect amount of buoyancy and my little one was swimming more confidently as soon as she was in the water covering the width of the pool in a fraction of the time it has been taking recently.